triple berry smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 150.0
- Total Fat: 2.7 g
- Cholesterol: 11.7 mg
- Sodium: 60.0 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.7 g
View full nutritional breakdown of triple berry smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
2 c mixed berries, frozen
8 oz plain yogurt
8 oz apple juice
Directions
Serving Size: makes just over 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user BIGGDADD.