Easy Shrimp Scampi
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.8
- Total Fat: 5.5 g
- Cholesterol: 164.2 mg
- Sodium: 496.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.0 g
- Protein: 19.2 g
View full nutritional breakdown of Easy Shrimp Scampi calories by ingredient
Introduction
It’s a very healthy version of shrimp scampi and it’s amazingly easy to prepare. It’s a very healthy version of shrimp scampi and it’s amazingly easy to prepare.Number of Servings: 4
Ingredients
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4 tsp olive oil
1 1/4 pounds med shrimp, peeled and deveined (tails left on)
6-8 garlic cloves, minced
1/2 cup low sodium chicken broth
1/2 cup dry white wine
1/4 cup fresh lemon juice
1/4 cup + 1 T minced parsley
1/4 tsp salt
1/4 tsp freshly ground pepper
4 lemon wedges (optional)
Tips
I don't use the white wine and use more chicken broth instead.
Directions
In a large nonstick skillet, heat the oil. Saute the shrimp until just pink, about 2-3 minutes. Add the garlic and cook stirring constantly, about 30 seconds. With a slotted spoon transfer the shrimp to a platter and keep them warm.
In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; and bring it to a boil. Boil uncovered, until the sauce is reduced by half.
Spoon the sauce over the shrimp. Serve garnished with the lemon wedges and sprinkled with the remaining tablespoon of parsley.
Makes 4 servings
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AQUAEYES75.
In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; and bring it to a boil. Boil uncovered, until the sauce is reduced by half.
Spoon the sauce over the shrimp. Serve garnished with the lemon wedges and sprinkled with the remaining tablespoon of parsley.
Makes 4 servings
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AQUAEYES75.
