Beef Stewed in Wine
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.8
- Total Fat: 4.5 g
- Cholesterol: 45.4 mg
- Sodium: 241.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.4 g
- Protein: 19.4 g
View full nutritional breakdown of Beef Stewed in Wine calories by ingredient
Introduction
Great flavor and easy in a crockpot Great flavor and easy in a crockpotNumber of Servings: 6
Ingredients
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1 lb Beef chuck, arm pot roast
2c Red Wine,
2c Leeks, chopped (bulb & greens) or 1c Onion
2c Red Ripe Tomatoes, or one can w/ liquid
1 can of Mushrooms, canned,
5 cloves Garlic, 5 cloves
1 tsp Olive Oil
1/2tsp Chili Paste
1 tsp green peppercorns
1 tsp Salt
1 tsp Black Pepper
2 tbsp Worchestire Sauce
1 tbsp of Flour for thickening
Directions
Cut the beef into cubes about 1 1/2" square. Mash Garlic with Salt. Marinate meat with Garlic, leeks or onion, Worchestire Sauce, Chili Paste, and pepper.Heat oil in a pan and when hot, braise the beef until brown.
Transfer everything to a Crockpot or turn heat way down. Add wine and tomatoes mushrooms 1 hour before serving, mix flour in a cup with a little of the broth then add to stew to thicken.
Serving size: 1.25 cup of stew
Number of Servings: 6
Recipe submitted by SparkPeople user CREATIVELIZA.
Transfer everything to a Crockpot or turn heat way down. Add wine and tomatoes mushrooms 1 hour before serving, mix flour in a cup with a little of the broth then add to stew to thicken.
Serving size: 1.25 cup of stew
Number of Servings: 6
Recipe submitted by SparkPeople user CREATIVELIZA.
Member Ratings For This Recipe
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HANYSDIANA
