Quesedillas
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 788.3
- Total Fat: 34.6 g
- Cholesterol: 44.5 mg
- Sodium: 886.9 mg
- Total Carbs: 91.2 g
- Dietary Fiber: 9.4 g
- Protein: 28.9 g
View full nutritional breakdown of Quesedillas calories by ingredient
Introduction
As a snack or a meal, this taste is sure to please! As a snack or a meal, this taste is sure to please!Number of Servings: 3
Ingredients
-
6 10" flour tortillas
1 Avocado
1/2 cup low fat plain yogurt
1/3 Green Pepper, chopped
1/3 Red Pepper, chopped
2 oz cooked meat (beef/chicken/turkey)
3 oz Monterrey Jack cheese
Directions
Spray cooking sheets with cooking oil. Place tortillas on cooking sheet. Mash avocado and yogurt together to form a paste. Spread on tortillas leaving a 1" gap at the edges. Add peppers and meat, distributing evenly. Top with shredded cheese. Place 2nd tortilla on top and lightly spray with oil.
Cook in 350 degree oven for 10 minutes or until light golden brown.
Allow to cool for a few minutes before cutting each quesedilla into 6 wedges with a knife or pizza cutter.
Serve with additional low fat yogurt if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user WESTENDGIRL75.
Cook in 350 degree oven for 10 minutes or until light golden brown.
Allow to cool for a few minutes before cutting each quesedilla into 6 wedges with a knife or pizza cutter.
Serve with additional low fat yogurt if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user WESTENDGIRL75.