Oatmeal Bak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 2.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 102.2 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.8 g

View full nutritional breakdown of Oatmeal Bak calories by ingredient



Number of Servings: 6

Ingredients

    2 diced apples
    2/3 cup craisins or raisins
    4 cups of fat free milk
    1/4 cup of sugar free syrup
    3 cups of oatmeal
    2 tbsp of cinnamon

Directions

calculated for 6 large servings
Bake in 9X13 pan at 375 for 40-45 min.

Number of Servings: 6

Recipe submitted by SparkPeople user VLN_00.