Rice Paper salad roll with chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 41.8
  • Total Fat: 0.3 g
  • Cholesterol: 4.2 mg
  • Sodium: 54.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Rice Paper salad roll with chicken calories by ingredient



Number of Servings: 6

Ingredients

    8 leaves Boston Lettuce
    1 medium carrot
    1 green onion
    1/2 red pepper
    1/4 english cucumber
    fresh mint
    1/2 left-over cooked chicken breast
    6 med sheets of rice paper

Tips

Serve with peanut dipping sauce.


Directions

Cut left over chicken, carrot, green onion, cucumber and green onion into thin strips. Rip up several mint leaves. Soak rice paper for 10 seconds and then load starting with lettuce and some of each ingredient.
Wrap tightly.

Serving Size: makes 6 salad rolls

Number of Servings: 6

Recipe submitted by SparkPeople user BERLYD.