Low Carb Creamy Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.5
  • Total Fat: 29.0 g
  • Cholesterol: 95.5 mg
  • Sodium: 1,292.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.7 g

View full nutritional breakdown of Low Carb Creamy Broccoli Soup calories by ingredient



Number of Servings: 4

Ingredients

    2Tbs. Butter
    1 small onion
    16 oz. frozen broccoli
    salt & pepper to taste
    1 tsp dry mustard
    4 C. Chicken stock
    3/4 Cup Heavy Whipping Cream
    1-1/2 Cups Shredded Cheddar Cheese

Tips

This is not low calorie or low fat...low carb only.


Directions

Saute diced onion in metled butter until slightly browned. Season with salt, pepper, & dry mustard. Add Frozen broccoli and stock. Simmer/boil until soft. Blend with an immersion blender until desired consistency is achieved. Add Cheese and stir until melted. Add Cream and stir to combine. Serve.

Serving Size: Makes 4 nice servings

Number of Servings: 4

Recipe submitted by SparkPeople user HOOLIGAN.