Fresh Veggie Salad w/ lean gr. turkey meat -no dressing
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 72.1
- Total Fat: 1.9 g
- Cholesterol: 15.0 mg
- Sodium: 54.9 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.9 g
- Protein: 7.4 g
View full nutritional breakdown of Fresh Veggie Salad w/ lean gr. turkey meat -no dressing calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
Iceberg Lettuce (salad), 1 head, small(remove)
Broccoli, fresh, 1 bunch(remove)
*Peppers, sweet, red, fresh, 1 cup, chopped(remove)
Green Peppers (bell peppers), 0.5 cup, chopped(remove)
*Radish, Fresh, 2 oz(remove)
Cauliflower, raw, .5 head, small (4" dia)(remove)
Baby Carrots, raw, 6 medium(remove)
*Turkey, Ground turkey, 93% lean, 6 oz(remove)
Tips
gr. chicken or gr. turkey...no seasoning
Directions
cook turkey or gr. chicken in pan...cut and prepare veggies of choice in large bowl. serve .
Serving Size: makes 8 1.5 serving
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTMEJOY.
Serving Size: makes 8 1.5 serving
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTMEJOY.
