Medifast Chicken Stir Fry

Medifast Chicken Stir Fry
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 1.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 873.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Medifast Chicken Stir Fry calories by ingredient


Introduction

Counts as 1 lean, 3 green servings - makes 2 servings. Counts as 1 lean, 3 green servings - makes 2 servings.
Number of Servings: 2

Ingredients

    12 oz skinless, boneless chicken breast (I use rotisserie chicken that's already cooked for convenience)
    1 cup chopped red bell pepper
    1 cup chopped green bell pepper
    8 oz (1 cup) broccoli slaw
    1/2 cup chicken broth
    2 tbs low sodium no carb soy sauce
    1 tsp crushed red pepper

Directions

Sautee peppers and broccoli slaw in chicken broth. Add soy sauce, add chicken and red pepper. Cook for a few more minutes until peppers are tender.

Serving Size: 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user BONNIEJEAN1118.