Medifast Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.0
- Total Fat: 1.2 g
- Cholesterol: 27.5 mg
- Sodium: 873.4 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 7.0 g
- Protein: 15.1 g
View full nutritional breakdown of Medifast Chicken Stir Fry calories by ingredient
Introduction
Counts as 1 lean, 3 green servings - makes 2 servings. Counts as 1 lean, 3 green servings - makes 2 servings.Number of Servings: 2
Ingredients
-
12 oz skinless, boneless chicken breast (I use rotisserie chicken that's already cooked for convenience)
1 cup chopped red bell pepper
1 cup chopped green bell pepper
8 oz (1 cup) broccoli slaw
1/2 cup chicken broth
2 tbs low sodium no carb soy sauce
1 tsp crushed red pepper
Directions
Sautee peppers and broccoli slaw in chicken broth. Add soy sauce, add chicken and red pepper. Cook for a few more minutes until peppers are tender.
Serving Size: 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user BONNIEJEAN1118.
Serving Size: 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user BONNIEJEAN1118.