Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 27.5 mg |
| Sodium | 873.4 mg |
| Potassium | 825.9 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.2 g |
| Protein | 15.1 g |
| Vitamin A | 96.2 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 147.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.2 % |
| Copper | 4.0 % |
| Folate | 18.4 % |
| Iron | 8.4 % |
| Magnesium | 3.3 % |
| Manganese | 6.7 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.0 % |
| Selenium | 12.9 % |
| Thiamin | 2.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medifast Chicken Stir Fry
View the full Medifast Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medifast Chicken Stir Fry
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
33 calories of Broccoli Slaw, (4 oz)
25 calories of Bell Pepper - Red, (0.50 cup)
15 calories of Bell Pepper - Green, (0.50 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Crushed Red Pepper, (0.50 tsp)
Calories per serving of Medifast Chicken Stir Fry
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
33 calories of Broccoli Slaw, (4 oz)
25 calories of Bell Pepper - Red, (0.50 cup)
15 calories of Bell Pepper - Green, (0.50 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Crushed Red Pepper, (0.50 tsp)
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