Banana-Oatmeal Bread with Organic Buckwheat Flour
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 118.5
- Total Fat: 1.9 g
- Cholesterol: 18.5 mg
- Sodium: 7.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.2 g
- Protein: 4.0 g
View full nutritional breakdown of Banana-Oatmeal Bread with Organic Buckwheat Flour calories by ingredient
Introduction
New twist on one of my favorite recipes using organic buckwheat flour instead of all purpose flour. New twist on one of my favorite recipes using organic buckwheat flour instead of all purpose flour.Number of Servings: 10
Ingredients
-
Dry:
1 Cup Old Fashioned Oatmeal
1 Cup Buckwheat Flour
1 tbsp cinnamon
1 tbsp Baking Powder
1tsp Baking Soda
Wet:
1 tsp vanilla
1 Large Egg
3 Large Bananas- Ripe
Tips
Sprinkle a handful of oats on top for decoration.
I may try adding various berries or nuts to try something new.
Directions
Pre-Heat oven to 375 degrees.
1. Grind Oatmeal in food processor until it is a flour like consistency.
2. Mix all DRY ingredients
3. Whisk egg, add banana and vanilla and mash until smooth.
4. Add Wet to dry.
5. Place mixture in a loaf pan with non fat cooking spray.
6. Bake at 375 deg for 40 minutes
Serving Size: Makes 1 Loaf: 10-12 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TOM6598.
1. Grind Oatmeal in food processor until it is a flour like consistency.
2. Mix all DRY ingredients
3. Whisk egg, add banana and vanilla and mash until smooth.
4. Add Wet to dry.
5. Place mixture in a loaf pan with non fat cooking spray.
6. Bake at 375 deg for 40 minutes
Serving Size: Makes 1 Loaf: 10-12 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TOM6598.
Member Ratings For This Recipe
-
FOOSA717
-
OKSI100
Thank you so much. This recipe produced an amazing result. I added 1/2 cup of walnuts and 1/2 cup of cranberries to it, as well as 2 tbsp of coconut oil and 3 tbsp of yogurt. I also used a little less oatmeal flour (only 1/2 cup) and added some pumpkin pie spice for flavor. Awesome result! - 11/22/14