Rutabaga Puff


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 5.5 g
  • Cholesterol: 146.7 mg
  • Sodium: 462.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Rutabaga Puff calories by ingredient


Introduction

This rutabaga puff is a casserole made with mashed rutabaga, eggs, butter, dill, and other seasonings. This rutabaga puff is a casserole made with mashed rutabaga, eggs, butter, dill, and other seasonings.
Number of Servings: 6

Ingredients

    * 4 cups cooked, mashed rutabaga, about 1 large (2 1/2 to 3 pounds) rutabaga
    * 4 tablespoons melted butter
    * 1 teaspoon fresh chopped dill weed or 1/2 teaspoon dried dill weed
    * 1 teaspoon salt
    * dash pepper
    * dash paprika
    * 4 eggs, separated

Directions

PREPARATION:
Combine mashed rutabaga, butter, dill, salt, pepper, and paprika. Blend in egg yolks. Beat egg whites until stiff peaks form; fold into the rutabaga mixture. Lightly pile into a greased 1 1/2-quart casserole. Bake in a preheated 375° oven for 30 to 40 minutes, until set and top is golden brown. Spoon into a serving dish and serve.
Serves 4 to 6.

Number of Servings: 6

Recipe submitted by SparkPeople user JETATMAN.

Member Ratings For This Recipe


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    Incredible!
    I was delighted with this recipe. Different, yet low in calories and high in protein. - 7/2/14