vanilla almond protein breakfast cookie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 345.6
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 306.6 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 0.0 g
- Protein: 35.8 g
View full nutritional breakdown of vanilla almond protein breakfast cookie calories by ingredient
Introduction
Runfor3point1 put this on her blog... http://www.mindbodyandgoal.net/2012/11/cookies-for-breakfast.html?m=1 Runfor3point1 put this on her blog... http://www.mindbodyandgoal.net/2012/11/coo
kies-for-breakfast.html?m=1
Number of Servings: 1
Ingredients
-
-3 tbsp liquid egg white
-.25 c coconut milk
-1 tbsp unsweetened apple sauce (.78 oz)
-1 tsp vanilla
-.5 tsp almond extract
-.35 c (28g) oats
-1 scoop vanilla protein powder
-1 tbsp coconut flour
-1/3 tsp baking powder
-1/8 baking soda
-2 packets stevia (1 sprinkled on top)
Directions
Preheat oven to 350.
Combine wet ingredients and then add dry ingredients. Spread on cookie sheet prepared with nonstick spray.
Sprinkle top of cookie with remaining stevia packet. Bake for about 15 mins. Let cool on sheet before removing with spatula.
Serving Size: makes one large cookie
Number of Servings: 1
Recipe submitted by SparkPeople user SNEVIL1.
Combine wet ingredients and then add dry ingredients. Spread on cookie sheet prepared with nonstick spray.
Sprinkle top of cookie with remaining stevia packet. Bake for about 15 mins. Let cool on sheet before removing with spatula.
Serving Size: makes one large cookie
Number of Servings: 1
Recipe submitted by SparkPeople user SNEVIL1.