Ken's Molasses Bran Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 173.9
- Total Fat: 3.2 g
- Cholesterol: 14.1 mg
- Sodium: 257.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
View full nutritional breakdown of Ken's Molasses Bran Muffin calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup flour
1 1/2 tsp baking soda
1/4 tsp salt
1 1/4 cups skim milk
1/2 cup molasses
1 egg, beaten
2 tbsp vegetable oil
2 cups bran cereal
1 cup raisins
Directions
1. Preheat oven to 375°. Lightly grease 12 cup muffin pan.
2. In a medium bowl, sift together flour, baking soda, and salt.
3. In a separate medium bowl, mix together skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
4. Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.
Serving Size: 12 muffins
2. In a medium bowl, sift together flour, baking soda, and salt.
3. In a separate medium bowl, mix together skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
4. Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.
Serving Size: 12 muffins