Pina Colada Juice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 317.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 6.0 g
- Protein: 1.8 g
View full nutritional breakdown of Pina Colada Juice calories by ingredient
Introduction
This is a great breakfast or dessert recipe on a juice fast! This is a great breakfast or dessert recipe on a juice fast!Number of Servings: 2
Ingredients
-
1 Pineapple, peeled
2 Granny Smith Apples
1 bunch of Fresh Mint
1 Lime, peeled
2 Tbls, Coconut Manna
Tips
-Refrigerate the fruit so that it is really cold!
-If you're not on a juice fast, you can add rum and ice to this for a really fresh Pina Colada!
-Coconut Manna is ground up whole coconut with added coconut oil. If you don't have it, add coconut oil and coconut water/milk.
Directions
Peel the pineapple and lime.
Cut all fruit so that it will fit in a juicer.
Juice the pineapple, apples, mint and lime.
Pour juice into a blender and add coconut manna.
Blend and enjoy!
Serving Size: Makes 2, 16oz glasses
Cut all fruit so that it will fit in a juicer.
Juice the pineapple, apples, mint and lime.
Pour juice into a blender and add coconut manna.
Blend and enjoy!
Serving Size: Makes 2, 16oz glasses