Chicken balls
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 64.5
- Total Fat: 2.4 g
- Cholesterol: 18.0 mg
- Sodium: 415.4 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 7.3 g
View full nutritional breakdown of Chicken balls calories by ingredient
Number of Servings: 12
Ingredients
-
Peas and carrots, frozen, 100 grams (remove)
Chicken Breast (cooked), no skin, 325 grams (remove)
Onions, raw, 1 large (remove)
Almarai Low fat laban, 1 serving (remove)
Ginger garlic paste, 1 serving (remove)
*turmeric, 0.5 tsp (remove)
*chopped green chillies, 4.5 oz (remove)
*Salt - Table - 1 tsp., 2 tsp (remove)
*Mazola Corn Oil, 1 tbsp (remove)
*Al-Marai whole curd, 150 gram (remove)
Directions
Fry frozen chicken balls till golden.Remove and keep aside and to this add chopped onions.Saute for 6 to 7 mins and put in a mixer alongwith green chillies,chirongee,curd 1 cup,laban 1 cup,zeera,cardamom,black pepper corns,cloves,poppy seeds.
Add this paste to the same pan in which we fried chicken n sauteed onions earlier.Saute this paste ,add 1 cup water,add the chicken ball,and frozen peas and carrots.Stir and cover for 15 to 20 mins or till oil separates.Serve hot.Sprinkle dried mint leaves on top.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user DRASADAF.
Add this paste to the same pan in which we fried chicken n sauteed onions earlier.Saute this paste ,add 1 cup water,add the chicken ball,and frozen peas and carrots.Stir and cover for 15 to 20 mins or till oil separates.Serve hot.Sprinkle dried mint leaves on top.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user DRASADAF.