Hoisin Beef and Vegetables

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 6.9 g
  • Cholesterol: 42.9 mg
  • Sodium: 282.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Hoisin Beef and Vegetables calories by ingredient


Introduction

Asian style beef and veggies Asian style beef and veggies
Number of Servings: 8

Ingredients

    Brocolli florets 5 cups (fresh or frozen)
    Flank Steak 1.5 lbs
    Hoisin Sauce 6 tbsp
    Juice of 1 lime
    Thai Chili Sauce 1 tbsp
    Cornstarch, 2 tsp
    Peppers, sweet, red, fresh, 1 large thinly sliced
    Onions, raw, 1 medium thinly sliced
    Mushrooms, fresh, 2 cup sliced
    Ginger Root, 2 tbsp finely chopped

    Soba noodles, optional, not included in calories

Directions

1. Cook broccoli in boiling water until crisp-tender, about 2 minutes. Remove broccoli from water and set aside.
2. Cut beef into small slices. Cook beef a few pieces at a time until lightly browned. Set aside.
3. In a small bowl, or food processor, mix hoisin sauce, lime juice, chili sauce, ginger, and cornstarch until smooth.
4. Cook bell pepper and onions in skillet until fragrant. Add mushrooms, cover and cook until mushrooms soft, about five minutes. Add hoisin sauce to vegetables and cook until sauce simmers. Then add beef and broccoli. Stir frequently until all ingredients are hot.

Cooking will take about 30 minutes total.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RMILLER531.