Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 6.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 42.9 mg
Sodium 282.2 mg
Potassium 452.3 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 21.1 g
Vitamin A 77.2 %
Vitamin B-12 43.4 %
Vitamin B-6 23.3 %
Vitamin C 208.9 %
Vitamin D 3.3 %
Vitamin E 1.6 %
Calcium 5.4 %
Copper 8.2 %
Folate 4.9 %
Iron 15.6 %
Magnesium 6.7 %
Manganese 4.9 %
Niacin 24.9 %
Pantothenic Acid 6.0 %
Phosphorus 19.7 %
Riboflavin 14.0 %
Selenium 24.9 %
Thiamin 8.8 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hoisin Beef and Vegetables

View the full Hoisin Beef and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hoisin Beef and Vegetables

133 calories of Flank Steak, (0.19 lb)

32 calories of Brocolli, Fresh Steamed, (0.63 cup)

26 calories of Hoisin Sauce, (0.75 tbsp)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Limes, (0.13 fruit (2" dia))

2 calories of Thai Chili Sauce, (0.13 tbsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Cornstarch, (0 cup)


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