Chicken Goulash with Biscuit Dumplings
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 532.4
- Total Fat: 30.6 g
- Cholesterol: 82.3 mg
- Sodium: 1,813.1 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 4.2 g
- Protein: 17.2 g
View full nutritional breakdown of Chicken Goulash with Biscuit Dumplings calories by ingredient
Introduction
From Food & Wine From Food & WineNumber of Servings: 4
Ingredients
-
2lbs Skinless Boneless Chicken Breast
1 1/2 cup Flour
5 tbsp Butter,
2 tbsp Olive Oil
6 tsp Baking Powder
1 cup Sour Cream
2 1/2 cups Chicken Broth or Bouillon
1 large onion
1 Red Bell Pepper
2 cloves Garlic
2 tbsp Paprika
3/4 tsp Caraway Seed,
1 tsp Thyme leaves
Directions
1. Preheat the oven to 425°. Season the chicken with salt and pepper and dust lightly with flour. In a large, deep skillet, melt 1 tablespoon of the butter in the olive oil. Add the chicken and cook over high heat, turning once, until browned, about 7 minutes. Using a slotted spoon, transfer the chicken to a plate.
2. Meanwhile, in a food processor, pulse the flour, baking powder, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Pulse in the remaining 4 tablespoons of butter until the mixture resembles coarse meal. Whisk 1/2 cup of the stock with 1/2 cup of the sour cream and drizzle over the dry ingredients; pulse until a dough forms.
3. Add the onion, bell pepper and garlic to the skillet and cook over high heat, stirring occasionally, until softened, about 3 minutes. Return the chicken to the skillet. Stir in the paprika and caraway and cook for 30 seconds. Add the remaining 2 cups of chicken stock and 1/2 cup of sour cream and stir until smooth. Add the thyme leaves and bring to a boil.
4. Scoop twelve 3-tablespoon-size mounds of biscuit dough over the chicken. Transfer the skillet to the oven and bake for 20 minutes, until the sauce is bubbling and the biscuits are cooked. Turn on the broiler and broil for 2 minutes, until the biscuits are golden. Serve the goulash in bowls, spooning the biscuits on top.
Number of Servings: 4
Recipe submitted by SparkPeople user MISS_SMARTY.
2. Meanwhile, in a food processor, pulse the flour, baking powder, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Pulse in the remaining 4 tablespoons of butter until the mixture resembles coarse meal. Whisk 1/2 cup of the stock with 1/2 cup of the sour cream and drizzle over the dry ingredients; pulse until a dough forms.
3. Add the onion, bell pepper and garlic to the skillet and cook over high heat, stirring occasionally, until softened, about 3 minutes. Return the chicken to the skillet. Stir in the paprika and caraway and cook for 30 seconds. Add the remaining 2 cups of chicken stock and 1/2 cup of sour cream and stir until smooth. Add the thyme leaves and bring to a boil.
4. Scoop twelve 3-tablespoon-size mounds of biscuit dough over the chicken. Transfer the skillet to the oven and bake for 20 minutes, until the sauce is bubbling and the biscuits are cooked. Turn on the broiler and broil for 2 minutes, until the biscuits are golden. Serve the goulash in bowls, spooning the biscuits on top.
Number of Servings: 4
Recipe submitted by SparkPeople user MISS_SMARTY.