Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 532.4
Total Fat 30.6 g
Saturated Fat 15.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.3 g
Cholesterol 82.3 mg
Sodium 1,813.1 mg
Potassium 446.2 mg
Total Carbohydrate 49.2 g
Dietary Fiber 4.2 g
Sugars 1.0 g
Protein 17.2 g
Vitamin A 85.6 %
Vitamin B-12 6.0 %
Vitamin B-6 25.2 %
Vitamin C 105.1 %
Vitamin D 2.5 %
Vitamin E 8.4 %
Calcium 52.1 %
Copper 8.3 %
Folate 28.6 %
Iron 27.0 %
Magnesium 11.7 %
Manganese 25.1 %
Niacin 38.4 %
Pantothenic Acid 9.0 %
Phosphorus 37.6 %
Riboflavin 27.3 %
Selenium 34.9 %
Thiamin 32.2 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Goulash with Biscuit Dumplings

View the full Chicken Goulash with Biscuit Dumplings Recipe & Instructions
Submitted by: SPARKLES_MCGHEE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Goulash with Biscuit Dumplings

173 calories of Flour, white, (0.38 cup)

128 calories of Butter, salted, (1.25 tbsp)

82 calories of Sour Cream, reduced fat, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Onions, raw, (0.25 large)

14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))

10 calories of Paprika, (0.50 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Baking Powder, (1.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Caraway Seed, (0.19 tsp)

1 calories of Thyme, ground, (0.25 tsp)


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