Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.4 | Total Fat | 30.6 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 82.3 mg |
| Sodium | 1,813.1 mg |
| Potassium | 446.2 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 17.2 g |
| Vitamin A | 85.6 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 105.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.4 % |
| Calcium | 52.1 % |
| Copper | 8.3 % |
| Folate | 28.6 % |
| Iron | 27.0 % |
| Magnesium | 11.7 % |
| Manganese | 25.1 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 37.6 % |
| Riboflavin | 27.3 % |
| Selenium | 34.9 % |
| Thiamin | 32.2 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Goulash with Biscuit Dumplings
View the full Chicken Goulash with Biscuit Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Goulash with Biscuit Dumplings
173 calories of Flour, white, (0.38 cup)
128 calories of Butter, salted, (1.25 tbsp)
82 calories of Sour Cream, reduced fat, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Onions, raw, (0.25 large)
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
10 calories of Paprika, (0.50 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Baking Powder, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Caraway Seed, (0.19 tsp)
1 calories of Thyme, ground, (0.25 tsp)
Calories per serving of Chicken Goulash with Biscuit Dumplings
173 calories of Flour, white, (0.38 cup)
128 calories of Butter, salted, (1.25 tbsp)
82 calories of Sour Cream, reduced fat, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Onions, raw, (0.25 large)
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
10 calories of Paprika, (0.50 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Baking Powder, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Caraway Seed, (0.19 tsp)
1 calories of Thyme, ground, (0.25 tsp)
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