Breakfast Green Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 114.3 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 10.1 g
- Protein: 7.7 g
View full nutritional breakdown of Breakfast Green Smoothie calories by ingredient
Introduction
Greens and berry smoothie Greens and berry smoothieNumber of Servings: 4
Ingredients
3 cups of water
3 cups frozen spinach
2 cups kale or 1 large leaf
2 Bananas
6 Tbs agave nectar
2 cups frozen strawberries
1.5 cups frozen marionberries (or other frozen berry)
Directions
In high power blender (I use a Vita Mix)
add water, spinach and kale and blend til smooth
add bananas and agave
slowly add frozen fruit and blend on high until smooth (you may need to add a little more water if it is too thick)
Serving Size: Makes 2 32 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user ESCRIPPS.
add water, spinach and kale and blend til smooth
add bananas and agave
slowly add frozen fruit and blend on high until smooth (you may need to add a little more water if it is too thick)
Serving Size: Makes 2 32 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user ESCRIPPS.