Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 114.3 mg
Potassium 916.8 mg
Total Carbohydrate 67.0 g
Dietary Fiber 10.1 g
Sugars 41.0 g
Protein 7.7 g
Vitamin A 400.5 %
Vitamin B-12 0.0 %
Vitamin B-6 32.9 %
Vitamin C 133.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 27.4 %
Copper 20.6 %
Folate 46.6 %
Iron 19.4 %
Magnesium 34.3 %
Manganese 95.9 %
Niacin 7.9 %
Pantothenic Acid 3.8 %
Phosphorus 10.9 %
Riboflavin 21.9 %
Selenium 5.9 %
Thiamin 10.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Green Smoothie

View the full Breakfast Green Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Green Smoothie

90 calories of Agave Nectar (Wholesome Organic Blue Agave), (1.50 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of Spinach, frozen, (0.75 cup)

35 calories of Columbia Fruit Marionberries (frozen), (0.38 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

18 calories of Kale, (0.50 cup, chopped)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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