Corn and Bean Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 606.7 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 12.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Corn and Bean Salad calories by ingredient


Introduction

red beans, corn and green bean mixed together and heated in the microwave red beans, corn and green bean mixed together and heated in the microwave
Number of Servings: 4

Ingredients

    Canned Green Beans
    Canned Red Kidney Beans
    Canned Sweet Yellow Corn

Directions

Drain cans, put in a bowl and microwave till hot

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user EAGRAVE.