Chicken & Brocolli Alfredo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.7
  • Total Fat: 17.8 g
  • Cholesterol: 109.5 mg
  • Sodium: 838.4 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 35.8 g

View full nutritional breakdown of Chicken & Brocolli Alfredo calories by ingredient



Number of Servings: 4

Ingredients

    1 jar Bertolli Alfredo Sauce
    1 lb. boneless/skinless chicken
    1.5 C. fresh mushrooms-sliced
    3/4 pkg. frozen brocolli florets
    2 C. Whole Wheat Pasta

Directions

Cut chicken into bite size pieces and lightly brown with Pam in a large skillet or wok about 5 minutes. Add mushrooms and brocolli -- cook another 5 minutes or so, then add the alfredo sauce and stir. Simmer a few more minutes. Cook pasta as directed and toss ingredients together. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TBLANCHARD.