Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 17.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 109.5 mg
Sodium 838.4 mg
Potassium 535.3 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.1 g
Sugars 3.0 g
Protein 35.8 g
Vitamin A 19.6 %
Vitamin B-12 7.3 %
Vitamin B-6 40.1 %
Vitamin C 63.9 %
Vitamin D 5.0 %
Vitamin E 5.5 %
Calcium 15.1 %
Copper 13.3 %
Folate 15.6 %
Iron 11.5 %
Magnesium 15.9 %
Manganese 56.7 %
Niacin 72.2 %
Pantothenic Acid 17.5 %
Phosphorus 33.8 %
Riboflavin 18.0 %
Selenium 59.5 %
Thiamin 14.5 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Brocolli Alfredo

View the full Chicken & Brocolli Alfredo Recipe & Instructions
Submitted by: TBLANCHARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Brocolli Alfredo

194 calories of Bertolli Alfredo Sauce, (0.44 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

16 calories of Broccoli, frozen, (0.19 package (10 oz))

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)


No nutrition or calorie comments found.