Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 407.7 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 109.5 mg |
Sodium | 838.4 mg |
Potassium | 535.3 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 5.1 g |
Sugars | 3.0 g |
Protein | 35.8 g |
Vitamin A | 19.6 % | Vitamin B-12 | 7.3 % |
---|---|
Vitamin B-6 | 40.1 % |
Vitamin C | 63.9 % |
Vitamin D | 5.0 % |
Vitamin E | 5.5 % |
Calcium | 15.1 % |
Copper | 13.3 % |
Folate | 15.6 % |
Iron | 11.5 % |
Magnesium | 15.9 % |
Manganese | 56.7 % |
Niacin | 72.2 % |
Pantothenic Acid | 17.5 % |
Phosphorus | 33.8 % |
Riboflavin | 18.0 % |
Selenium | 59.5 % |
Thiamin | 14.5 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Brocolli Alfredo
View the full Chicken & Brocolli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Brocolli Alfredo
194 calories of Bertolli Alfredo Sauce, (0.44 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
16 calories of Broccoli, frozen, (0.19 package (10 oz))
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
Calories per serving of Chicken & Brocolli Alfredo
194 calories of Bertolli Alfredo Sauce, (0.44 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
16 calories of Broccoli, frozen, (0.19 package (10 oz))
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
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