Spaghetti Squash with Brussels Sprouts

Spaghetti Squash with Brussels Sprouts
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 11.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 182.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Spaghetti Squash with Brussels Sprouts calories by ingredient


Introduction

This recipe is simple and delicious to make! It's very low in calories and carbs, but fills you up with it's fiber and protein. You can read the full recipe on my health blog here at mysantamonicalife.wordpress.com This recipe is simple and delicious to make! It's very low in calories and carbs, but fills you up with it's fiber and protein. You can read the full recipe on my health blog here at mysantamonicalife.wordpress.com
Number of Servings: 4

Ingredients

    Find the ingredients on my blog here: mysantamonicalife.wordpress.com

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Directions

Find the full instructions on my blog here:
mysantamonicalife.wordpress.com



Serving Size: makes 4 servings of about 1.5-2 cups each serving

Number of Servings: 4

Recipe submitted by SparkPeople user APDANIEL.