drink your veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.5 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 2.0 g

View full nutritional breakdown of drink your veggies calories by ingredient


Introduction

process veggies and fruits through a juice extractor process veggies and fruits through a juice extractor
Number of Servings: 1

Ingredients

    it contains 18 calories and 0 fat

Tips

This recipe is mainly a juice and veggie drink...it's low in calories and contains no fat...great for diets


Directions



Serving Size: 2 cups (2 to 3 servings)

Number of Servings: 1

Recipe submitted by SparkPeople user VIKIJHETZ.