Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.5 mg |
| Potassium | 737.1 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 9.9 g |
| Sugars | 27.1 g |
| Protein | 2.0 g |
| Vitamin A | 312.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 6.5 % |
| Copper | 8.5 % |
| Folate | 9.4 % |
| Iron | 5.1 % |
| Magnesium | 8.2 % |
| Manganese | 16.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.9 % |
| Selenium | 1.2 % |
| Thiamin | 8.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in drink your veggies
View the full drink your veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of drink your veggies
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
52 calories of Carrots, raw, (1 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of drink your veggies
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
52 calories of Carrots, raw, (1 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
2 calories of Ginger Root, (1 slices (1" dia))
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