Easy Cream Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 173.6
- Total Fat: 11.9 g
- Cholesterol: 34.6 mg
- Sodium: 477.3 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.7 g
- Protein: 12.1 g
View full nutritional breakdown of Easy Cream Spinach calories by ingredient
Number of Servings: 2
Ingredients
-
10oz fresh cut spinach
2oz Neufachatel Cheese
4tsp fresh chopped garlic
1/3 cup of parmesan cheese
Dash of Lemon Pepper
Directions
- Cut 5 ounces of fresh spinach
- Put cut up spinach in a pot
- Add fresh garlic and a few dashes of lemon pepper to spinach
- Add water to pot
- Bring water to a boil
- Boil spinach until cooked down (approx 7-10mins)
- Put boiled spinach in a colander to drain water
- Put spinach back in pot
- Add cream cheese until and stir until melted
- Once cream cheese has melted, sprinkle parmesan cheese on top, cover with lid so parmesan can melt.
- Serve once parmesan has melted
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KELLYANNE041.
- Put cut up spinach in a pot
- Add fresh garlic and a few dashes of lemon pepper to spinach
- Add water to pot
- Bring water to a boil
- Boil spinach until cooked down (approx 7-10mins)
- Put boiled spinach in a colander to drain water
- Put spinach back in pot
- Add cream cheese until and stir until melted
- Once cream cheese has melted, sprinkle parmesan cheese on top, cover with lid so parmesan can melt.
- Serve once parmesan has melted
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KELLYANNE041.