peanut butter banana and soy Protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.3
  • Total Fat: 10.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 345.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 32.6 g

View full nutritional breakdown of peanut butter banana and soy Protein shake calories by ingredient


Introduction

324 calorie 32 gr. protein 324 calorie 32 gr. protein
Number of Servings: 1

Ingredients

    1 scoop protein powder
    1 cup soy milk, light
    1 tbsp light peanut butter
    1/2 banana
    1 cup ice
    splenda if you like

Directions

Mix everything in a blender until smooth!

Number of Servings: 1

Recipe submitted by SparkPeople user BPASSPORT.

TAGS:  Snacks | Snack | Snacks Snack |