spicy chicken soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 11.2 g
  • Cholesterol: 171.8 mg
  • Sodium: 389.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 43.9 g

View full nutritional breakdown of spicy chicken soup calories by ingredient



Number of Servings: 1

Ingredients

    chicken thighs .skinned and boned
    0.5 cup of chopped onions
    0.5 can of tomatoes
    0.5 cup of cuocnut milk light
    garlic crushed
    0.5 cup of peppers
    english mustard
    tabasco few drops

Tips

add tabsco to your own taste


Directions

skin and de-bone chicken thighs,cut into chunks,
add to pan with onions, tomatoes and coconut milk slowly simmer,
add other ingredents
let it boil for about 30 mins
add to blender and blend untill your liking
no other oil need to be added

Serving Size: 2 bowls

Number of Servings: 1

Recipe submitted by SparkPeople user BANGME33.