Strawberry Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Strawberry Sauce calories by ingredient
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Number of Servings: 4


    400g Strawberries (halved)
    150g Sugar
    1 lemon (juiced)


To make homemade refrigerator jam, boil the sauce until the juice begins to thicking and coat the back of a spoon. Pour into a glass container and chill overnight - the jam will be thick but a bit runny. Substitute any berry for seasonal/local jams. Wild blueberries or raspberries work well. Adjust sugar content to taste and amount of berries.


Clean and slice berries. Place in small, heavy-bottomed sauce pan. Pour in sugar and lemon juice. Bring to a boil while stirring. Reduce heat and simmer 10-15 minutes or until consistancy is saucy-like.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LOSINGLIZZY82.

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