chicken putanesca

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 6.2 g
  • Cholesterol: 95.4 mg
  • Sodium: 379.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.0 g

View full nutritional breakdown of chicken putanesca calories by ingredient



Number of Servings: 6

Ingredients

    10 boneless chicken thighs
    half a cup italian bread crumbs
    a cup chopped onions
    three cloves crushed garlic
    capers
    kalamata olives
    1 can of beer

Directions



Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SILVERSON1.