Savory Cream Cheese Dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 6.2 g
  • Cholesterol: 6.7 mg
  • Sodium: 108.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Savory Cream Cheese Dip calories by ingredient
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Number of Servings: 16


    8oz fat free cream cheese
    8oz low fat cream cheese
    1 cup crushed pineapple, drained
    1 bunch scallions, finely chopped
    1 cup walnuts, chopped


Allow cream cheese to soften to room temp aprox. 15 minutes while chopping other ingredients. With hand mixer blend first 4 ingredients. You may either roll into a ball, or long cylinder shaped log and roll in walnuts, or I just usually place in a shallow serving dish and cover with walnuts. This is great on a low fat cracker or toasted pita bread. Always a hit at family get togethers.

Number of Servings: 16

Recipe submitted by SparkPeople user CHEERMOMLENA1.

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