Fennel and Red Grapefruit Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Fennel and Red Grapefruit Salad calories by ingredient
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Number of Servings: 2


    Fennel, 1 bulb
    *Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia)
    Parsley, 10 sprig leafs
    Sea salt, 0.25 tsp
    Black Pepper, freshly ground to taste, 1 serving


Prepare fennel by washing and cutting off all sections off the bulb. Slice bub vertically in half. With each half inserts knofe ate the bottom core and make v cut to remove core on each piece. Then slice bulb halves vertically.= and place in bowl.
Prepare grapefruit slicing off each end then standing it on one cut end, trim the skin and rind off exposing fruit. Once removed cut slices near the center core ( the core will look like an apple core). Cut large slices on their flat side into 2-3 pieces and add to fennel.
Add the laeves of 10 parsley sprigs to mixtre. Add salt and peper to taste. Mix makes 2 servings.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user JOANN2062.

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