Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 83.6 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 349.8 mg |
Potassium | 692.9 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 5.8 g |
Sugars | 0.0 g |
Protein | 2.2 g |
Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 112.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.8 % |
Copper | 6.3 % |
Folate | 13.5 % |
Iron | 7.0 % |
Magnesium | 8.4 % |
Manganese | 12.8 % |
Niacin | 5.3 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 7.6 % |
Riboflavin | 3.9 % |
Selenium | 1.2 % |
Thiamin | 3.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fennel and Red Grapefruit Salad
View the full Fennel and Red Grapefruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fennel and Red Grapefruit Salad
46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))
36 calories of Fennel, (0.50 bulb)
2 calories of Parsley, (5 sprigs)
0 calories of Sea salt, (0.13 tsp)
0 calories of Black Pepper, freshly ground to taste, (0.50 serving)
Calories per serving of Fennel and Red Grapefruit Salad
46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))
36 calories of Fennel, (0.50 bulb)
2 calories of Parsley, (5 sprigs)
0 calories of Sea salt, (0.13 tsp)
0 calories of Black Pepper, freshly ground to taste, (0.50 serving)
Calories in Similar Recipes
- Something so simple, yet so beautiful
- Basic juicer recipe
- A healthy way to add sweetness to your grapefruit!
- Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar,...
- Eat both halves as one serving or 1/2 serving with bigger breakfast!
- A unique muffin that isn't too sweet!
- there's no need to dress up this dish for a pretty presentation- the pale green of the avocado halves...
- One of my favourite recipes from the book "Raw Food Real World". A delicious concoction that will make...
- A different way to serve grapefruit
- Citric Fish Dish
- Sliced citrus with just a little sweetness