Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 349.8 mg
Potassium 692.9 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.8 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 18.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 112.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.8 %
Copper 6.3 %
Folate 13.5 %
Iron 7.0 %
Magnesium 8.4 %
Manganese 12.8 %
Niacin 5.3 %
Pantothenic Acid 6.4 %
Phosphorus 7.6 %
Riboflavin 3.9 %
Selenium 1.2 %
Thiamin 3.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fennel and Red Grapefruit Salad

View the full Fennel and Red Grapefruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fennel and Red Grapefruit Salad

46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))

36 calories of Fennel, (0.50 bulb)

2 calories of Parsley, (5 sprigs)

0 calories of Sea salt, (0.13 tsp)

0 calories of Black Pepper, freshly ground to taste, (0.50 serving)


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