Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.8 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 165.8 mg |
| Sodium | 201.0 mg |
| Potassium | 1,017.7 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.3 g |
| Protein | 21.2 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 176.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 7.9 % |
| Copper | 20.7 % |
| Folate | 29.4 % |
| Iron | 19.1 % |
| Magnesium | 20.0 % |
| Manganese | 13.1 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 20.6 % |
| Riboflavin | 12.2 % |
| Selenium | 48.9 % |
| Thiamin | 12.8 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grapefruit Shrimp & Avocado Salad
View the full Grapefruit Shrimp & Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grapefruit Shrimp & Avocado Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
91 calories of Grapefruit, fresh, pink and red, California and Arizona, (1 fruit (3-3/4" dia))
84 calories of Shrimp, cooked, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Grapefruit Shrimp & Avocado Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
91 calories of Grapefruit, fresh, pink and red, California and Arizona, (1 fruit (3-3/4" dia))
84 calories of Shrimp, cooked, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
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