Mini Turkey Meatballs

Mini Turkey Meatballs
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 6.2 g
  • Cholesterol: 74.3 mg
  • Sodium: 441.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Mini Turkey Meatballs calories by ingredient


Introduction

Mini Turkey Meatballs Mini Turkey Meatballs
Number of Servings: 8

Ingredients

    20 oz (1.3 lb) ground turkey breast 93% lean
    1/4 cup whole wheat seasoned breadcrumbs
    1/4 cup Reggiano Parmigiano cheese, grated
    1/4 cup parsley, finely chopped
    1 egg
    1 large clove garlic, crushed
    1 tsp kosher salt + fresh pepper

Tips

I like to use whole grain pasta or spagetti squash. You can also make a meatball sandwich or sub on whole grain bread. **Nutritional Info incorrect based on whole wheat bread crumbs (not regular bread crumbs)


Directions

In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using clean hands, mix all the ingredients and form small meatballs, about 1/8th cup each. Put meatballs in your choice of sauce (I like marina) Cook on med to low for 1/2 hour to 45 minutes.

Serving Size: Makes 8 - 1 cup servings