Turkey, yam and bean casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 16.2 g
  • Cholesterol: 20.4 mg
  • Sodium: 835.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.6 g

View full nutritional breakdown of Turkey, yam and bean casserole calories by ingredient
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Number of Servings: 5


    1 lb ground turkey breast
    1/2 cup chopped green onion
    1 can cream of chicken soup
    1/4 cup fat free plain yogurt
    2 medium yams, sliced
    2 cup green beans
    2 oz cheddar cheese, shredded
    1/4 cup Special K cereal


Brown turkey and onion together in skillet. Set aside. Boil sliced yams for five minutes. Drain and rinse with cold water. Place yams in the bottom of a casserole dish. Add turkey. Combine soup and yogurt on a bowl. Add desired seasonings (worsteshire sauce, pepper, salt, thyme, etc.). Pour over turkey. Spread beans on top of sauce. Sprinkle with cheese and cereal. Bake a 305 degrees for one hour or until bubbly. Enjoy! Serves 5.

Number of Servings: 5

Recipe submitted by SparkPeople user BREES2.

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