Personal Baked Oatmeal Muffins

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 62.4

Total Fat: 1.2 g
Cholesterol: 15.8 mg
Sodium: 77.8 mg
Total Carbs: 12.3 g
Dietary Fiber: 1.2 g
Protein: 2.3 g

View full nutritional breakdown of Personal Baked Oatmeal Muffins calories by ingredient

Introduction

These are wonderful! I've been looking for a recipe to help curb my sweet tooth without going overboard on calories or carbs. You can tailor these to all the members of the family by adding a couple of chocolate chips, nuts, berries, craisins, or raisins to the top. The nutritional info is without the optional ingredients. These are wonderful! I've been looking for a recipe to help curb my sweet tooth without going overboard on calories or carbs. You can tailor these to all the members of the family by adding a couple of chocolate chips, nuts, berries, craisins, or raisins to the top. The nutritional info is without the optional ingredients.

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 24

Ingredients

2 eggs

1/2 cup applesauce

1/3 cup brown sugar, packed

1 & 1/3 cup skim milk

2 tsp baking powder

1/4 tsp salt

2 tsp cinnamon

3 cups of oats

(optional) nuts, chocolate chips, berries, and/or raisins for the top.

Directions

preheat the oven to 400 degrees

spray muffin tins or wrappers (I use silicone) with non-stick spray.

Mix together egg, applesauce, brown sugar & skim milk. Then add baking powder, salt, cinnamon & oats.

Fill 24 muffin wells/wrappers about halfway. Add any optional toppings.

Bake for 20 minutes.

Serving Size: makes 24 individual muffin sized pieces.

Number of Servings: 24

Recipe submitted by SparkPeople user DIGISCRAP_MAMA.