Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 62.4
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 15.8 mg
Sodium 77.8 mg
Potassium 42.3 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.2 g
Sugars 5.8 g
Protein 2.3 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 1.9 %
Vitamin C 0.4 %
Vitamin D 2.2 %
Vitamin E 0.7 %
Calcium 5.7 %
Copper 6.7 %
Folate 3.4 %
Iron 3.8 %
Magnesium 9.3 %
Manganese 50.2 %
Niacin 0.1 %
Pantothenic Acid 3.1 %
Phosphorus 13.4 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 2.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Personal Baked Oatmeal Muffins

View the full Personal Baked Oatmeal Muffins Recipe & Instructions
Submitted by: DIGISCRAP_MAMA
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Personal Baked Oatmeal Muffins

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)


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