Apple Wedges with Cinnamon Cream
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 213.2
- Total Fat: 1.5 g
- Cholesterol: 17.0 mg
- Sodium: 625.9 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 3.1 g
- Protein: 16.1 g
View full nutritional breakdown of Apple Wedges with Cinnamon Cream calories by ingredient
Introduction
A deliscious snack recipe I found in the 5 Factor Diet book! Only 1.5g Fat A deliscious snack recipe I found in the 5 Factor Diet book! Only 1.5g FatNumber of Servings: 2
Ingredients
-
1 apple, cored and cut into wedges
1 teaspoon freshly squeezed lemon juice
1 cup nonfat sour cream
3/4 cup nonfat cream cheese, softened
2 teaspoons ground cinnamon
2 teaspoons sugar substitute
Directions
1. Toss the apple wedges with the lemon juice. Whisk together the sour cream, cream cheese, cinnamon, and sugar substitute. Microwave for 30 seconds.
To serve: Place the apple wedges on plates and top with the cinnamon cream, or dunk in the dip!
Though the book says that this makes 2 servings of dip, I usually have leftovers for more than that so feel free to halve the recipe if you'd like.
Number of Servings: 2
Recipe submitted by SparkPeople user MELR03.
To serve: Place the apple wedges on plates and top with the cinnamon cream, or dunk in the dip!
Though the book says that this makes 2 servings of dip, I usually have leftovers for more than that so feel free to halve the recipe if you'd like.
Number of Servings: 2
Recipe submitted by SparkPeople user MELR03.