Orange Black Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 4.2 g
  • Cholesterol: 7.7 mg
  • Sodium: 27.4 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 9.9 g

View full nutritional breakdown of Orange Black Beans calories by ingredient
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Number of Servings: 4

Ingredients

    Beans, black, 2 cup (remove)
    *Brown Rice, medium grain, .5 cup (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Oranges, 1 fruit (2-5/8" dia) (remove)
    Butter, salted, 1 tbsp (remove)
    Cocoa, dry powder, unsweetened, 2 tbsp (remove)
    Salt
    Pepper
    Cilantro
    Cayenne pepper flakes
    Cumin
    Chili Powder

Tips

Great with avocado, cheddar, and diced tomato for a topping.


Directions

Cook brown rice as indicated. Saute green pepper and onions and spices in butter. Add black beans, tomatoes, orange juice, and cocoa powder. Cook for a few minutes until reduced, then add to rice. Add water if needed and cook for 5-10 minutes. Enjoy!

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user HANAVERY.

TAGS:  Vegetarian Meals |

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