Cabbage Soup- Vegetarian
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.2
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,123.7 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 7.9 g
- Protein: 5.3 g
View full nutritional breakdown of Cabbage Soup- Vegetarian calories by ingredient
Introduction
Cabbage Soup - Using veggies from Co-op Cabbage Soup - Using veggies from Co-opNumber of Servings: 4
Ingredients
-
Cabbage - 1/2 Medium Head
Carrots - 1 cup chopped
Onions - 2 cups - Chopped, grilled
Garlic - 2 cloves - Minced
Peas - 1/2 cup fresh or frozen
Tomatos - 2 Medium Tomatos - Chopped
Barley - 1 Cup Cooked
Vegetable Broth - 3 cups
Lemon Juice - 2 Tbl.
Olive Oil - 1 Tbl.
Salt/Pepper - 1 Tsp. ea.
Directions
Chop Cabbage into strips.
Quarter Tomatos, Peel & Slice carrots.
Add broth to crock pot, then add Cabbage, Carrots, Barley, Tomatos, Peas, Lemon Juice, Salt & Pepper.
Stew ingredients on high.
Slice Onions, Mince 2 Cloves of Garlic - Brown in pan with Olive oil, then add to crock pot.
Cook entire pot for 4 hours, stirring occasionally.
Eat & Enjoy - salt & pepper to taste!
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYW.
Quarter Tomatos, Peel & Slice carrots.
Add broth to crock pot, then add Cabbage, Carrots, Barley, Tomatos, Peas, Lemon Juice, Salt & Pepper.
Stew ingredients on high.
Slice Onions, Mince 2 Cloves of Garlic - Brown in pan with Olive oil, then add to crock pot.
Cook entire pot for 4 hours, stirring occasionally.
Eat & Enjoy - salt & pepper to taste!
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYW.