Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.2
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 1,123.7 mg
Potassium 690.9 mg
Total Carbohydrate 34.6 g
Dietary Fiber 7.9 g
Sugars 3.5 g
Protein 5.3 g
Vitamin A 98.2 %
Vitamin B-12 0.0 %
Vitamin B-6 18.6 %
Vitamin C 89.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 9.7 %
Copper 9.9 %
Folate 23.4 %
Iron 12.9 %
Magnesium 12.2 %
Manganese 30.2 %
Niacin 11.0 %
Pantothenic Acid 5.4 %
Phosphorus 11.4 %
Riboflavin 8.7 %
Selenium 8.0 %
Thiamin 14.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup- Vegetarian

View the full Cabbage Soup- Vegetarian Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup- Vegetarian

48 calories of Barley, pearled, cooked, (0.25 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

14 calories of Peas, frozen, (0.13 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Vegetable Broth, (0.50 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.