Lite Coleslaw Dressing with Caraway

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.0
  • Total Fat: 2.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 522.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Lite Coleslaw Dressing with Caraway calories by ingredient


Introduction

Easy to prepare six portions with a small head of cabbage (shredded) and four carrots (shaved). Easy to prepare six portions with a small head of cabbage (shredded) and four carrots (shaved).
Number of Servings: 6

Ingredients

    cabbage (shredded)
    carrots (shaved)
    light mayo
    plain yogurt
    mustard (brown)
    caraway seeds (whole)
    cider vinegar
    stevia
    salt

Tips

Best to soften the caraway seeds with hot water to start.
Coleslaw is better served the second day after the vinegar/salt/caraway mixture has had a pickling effect.


Directions

1. In small dish, soak caraway seeds in hot water 3 minutes; add vinegar and salt. Pour over shredded cabbage/carrot mixture and toss evenly. Cover and store in refrigerator until serving time.
2. In a medium bowl, whisk together mayo, yogurt, mustard and stevia. At serving time, spoon onto coleslaw mix and toss evenly.

Serving Size: Makes six servings.