Tropical Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.8
- Total Fat: 1.3 g
- Cholesterol: 5.6 mg
- Sodium: 58.2 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.2 g
- Protein: 4.2 g
View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient
Introduction
Great on a warm day Great on a warm dayNumber of Servings: 4
Ingredients
-
8 oz frozen tropical fruit (I used Private Selections Tropical Smoothie Blend)
2 small bananas cut, frozen
6 oz fat free vanilla yogurt
1 C Milk
1 Tbsp Honey
Directions
Put all ingredients into blender. Blend Until smooth. Pour in glass and ENJOY!
Serving Size: makes 4.5 6oz servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user JSTAR87.
Serving Size: makes 4.5 6oz servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user JSTAR87.