Spinach Meatloaf Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 95.5
  • Total Fat: 3.9 g
  • Cholesterol: 35.6 mg
  • Sodium: 113.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Spinach Meatloaf Muffins calories by ingredient
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Quick, Easy and Healthy Recipe for Mini Meatloaf Quick, Easy and Healthy Recipe for Mini Meatloaf
Number of Servings: 9


    1 lb Ground Turkey
    1/2 Cup Dry Quaker Oats
    1 Large Egg White
    1/2 Cup Fresh, Chopped Spinach
    2 tbsp diced onion flakes
    2 tbsp fresh chopped basil (optional)
    Dash of Celery Salt

    2 tbsp Ketchup - For Dipping


This can be customized to your liking. I used a pesto sauce for dipping and it paired very well.


Preheat oven to 350 degrees. Mix all ingredients in a large bowl. Drop mixture into a regular muffin pan (will make 9). Bake at 350 degrees for 30 minutes.

Serving Size: Makes 9 Muffins

Number of Servings: 9

Recipe submitted by SparkPeople user MELUHNEE03.

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