strawberry/orange/carrot/apple juice with Chia seeds
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 219.9
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.3 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 13.9 g
- Protein: 3.7 g
View full nutritional breakdown of strawberry/orange/carrot/apple juice with Chia seeds calories by ingredient
Introduction
Another one of my favorite juices. Another one of my favorite juices.Number of Servings: 2
Ingredients
-
Strawberries,fresh 1 cup halves
Apples.fresh 2 medium.
Oranges,fresh small,peeled.
Carrots,fresh 2 medium.
Chia seeds,2 Tbsp. Dry seed.
Tips
Requires a juicer.Can chill to taste.
Directions
Prepare fruit and vegetable by washing.Place fruit and vegetable in juicer to extract juice.Add Chia seeds to mixture after juicing is complete.Mix well.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIDNIGHTER1.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIDNIGHTER1.
