strawberry/orange/carrot/apple juice with Chia seeds


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.3 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 13.9 g
  • Protein: 3.7 g

View full nutritional breakdown of strawberry/orange/carrot/apple juice with Chia seeds calories by ingredient
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Introduction

Another one of my favorite juices. Another one of my favorite juices.
Number of Servings: 2

Ingredients

    Strawberries,fresh 1 cup halves
    Apples.fresh 2 medium.
    Oranges,fresh small,peeled.
    Carrots,fresh 2 medium.
    Chia seeds,2 Tbsp. Dry seed.

Tips

Requires a juicer.Can chill to taste.


Directions

Prepare fruit and vegetable by washing.Place fruit and vegetable in juicer to extract juice.Add Chia seeds to mixture after juicing is complete.Mix well.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MIDNIGHTER1.

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