Tropical Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.5 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient
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Submitted by: GGREEN3


Little Island Kick Little Island Kick
Number of Servings: 1


    Catelope, Watermelon, Strawberry, Pineapple, almonds, coconut milk


Makes sure you freeze everything or use ice

Serving Size: Makes about 16 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user GGREEN3.


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